Foundations Medical Center Hosts Free Lunch & Learn: Is Your Food a Friend or Foe?

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February 07, 2019
Foundations Medical Center hosts free Lunch & Learn, 
Is Your Food a Friend or Foe?
WHO: Foundations Medical Center 
WHAT: Is Your Food a Friend or Foe? Lunch & Learn 
WHEN: Wednesday, February 27, 2019 
WHERE: Foundations Medical Center 
4467 Commons Drive W, Destin, FL 32541 
In front of Home Goods and Marshalls 
DESCRIPTION: Tacos, pizza, and birthday cake are just a few of our favorite things. Everyone has a few foods at the top of their must-eat list, but just because you love them doesn’t mean your body does. Join us on Wednesday, February 27th at 12:00 pm for our February Lunch & Learn, “Food...Friend or Foe?” with PA-C Amy Drab. Amy will focus on helping everyone gain an understanding of the different reactions our bodies can have to certain foods. This lunch and learn will explain how to use the elimination diet protocol to understand once and for all if a specific food is causing you to feel less than your best. If you are experiencing symptoms like blood sugar spikes, bloating, fatigue, joint pain, headaches, or anything in between, the elimination diet can help you figure out which food or group of foods could be causing your symptoms. This lunch & learn will be held at Foundations Medical Center on February 27, 2019, from noon to 1:00 p.m. Amy will do a 30-minute presentation with a Q & A session following. This event is free to attend. Lunch will be provided by Everkrisp and attendees will have the chance to enter to win awesome door prizes! 
RSVP to Stacy,, by February 26th to claim your spot. 
About Foundations Medical Center: Foundations Medical Center is a comprehensive medical practice dedicated to promoting health, preventing disease, and managing chronic illness and the destructive processes of aging utilizing many different treatment modalities from both traditional and alternative approaches. They partner with patients to identify underlying causes of illness to restore optimal health, rather than just providing symptom management. Foundations’ approach is personalized to each patient’s individual needs and takes into account lifestyle, genetics and environmental influences. The physicians and practitioners on staff are board certified in Family Medicine, certified in Functional Medicine through the Institute for Functional Medicine and have years of experience managing complex chronic disease. Foundations Medical Center is located 4467 Commons Drive West in Destin, near Fresh Market and Home Goods. For more information, find Foundations Medical Center on Facebook, Instagram and Pinterest or go to