Sacred Heart to Host Free Superfoods Nutrition Class on Aug. 7

  • Share:
July 24, 2017
MIRAMAR BEACH, Fla. (July 21, 2017) – Sacred Heart Hospital on the Emerald Coast is holding a free, community nutrition class on Monday, Aug. 7 titled “Superfoods for a Super You.” This wellness education is designed to connect participants with new ways of eating to maximize health and quality of life by incorporating the top 10 superfoods into their diet.

Join Registered Dietitian Julee Christie on Monday, Aug. 7 from 12:00-1:00 p.m. to learn about why some foods are more “Super” than others. Christie will reveal the Top 10 superfoods and talk about the evidence based research of why and how to incorporate these foods into your daily life. 

Christie will provide recipes and food samples to illustrate the topics discussed. The goal of this nutrition class is to provide attendees with valuable information on how certain foods can significantly improve your health. Participants are invited to bring along their lunch to enjoy with the food samples provided.

Class size is limited to 30 participants. Please call 850-416-1620 to register. The class will take place in the Suite 3 Conference Room at the hospital, which is located at 7800 U.S. Hwy 98 West in Miramar Beach. For more details about the class, please email Sarah Thornton, Clinical Nutrition Manager at Sacred Heart, at

About Sacred Heart Health System
On the Gulf Coast, Sacred Heart Health System based in Pensacola, Florida, and Providence Hospital based in Mobile, Alabama, are part of Ascension. Together, these Ascension healthcare facilities have served Gulf Coast communities for more than 160 years and they employ more than 6,600 associates. Across the region, Ascension provided more than $113 million in community benefit and care of persons living in poverty in fiscal year 2016.  Ascension is a faith-based healthcare organization committed to delivering compassionate, personalized care to all, with special attention to persons living in poverty and those most vulnerable. Ascension is the largest non-profit health system in the U.S. and the world’s largest Catholic health system, operating 2,500 sites of care – including 141 hospitals and more than 30 senior living facilities – in 24 states and the District of Columbia. For more on Sacred Heart Health System, visit
Mary Jo Gustave, Marketing & Public Relations Coordinator
(850) 278-3289