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Categories
Health & Wellness
Hours:
Mon–Fri: 8 AM–6 PM | Sat: 8 AM–2 PM
Driving Directions:
We’re in the new plaza in Santa Rosa Beach, right next to the Pilates and Stretch Zone studios. Look for the SOLASTA 30A sign!
About Us
Yoga Studio, Modern Veda and Body Contouring Spa **(features infrared sauna and halo chamber) Solasta : Gaelic Origin; luminous, shining and sacred from within. The vision of a dancer-turned-healer, dedicated pre-med student and Eastern Holistic Health Practitioner, advanced yoga, Pilates and Gyrokinesis instructor and one of the top movement class providers in the U.S. Yoga Studio, Modern Veda and Body Contouring Spa **(features infrared sauna and halo chamber).
Images
Events
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Winter Yin Yang Healing
- A winter Yin Yang immersion with mindful movement, stillness, and a resonant sound journey led by Lilah and Santa Rosa Beach guide Dusty.
- Tuesday Dec 9, 2025
Solasta30a Flexibility Flow - Every Wednesday
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Dec 10, 2025
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Winter Solstice Reiki | Reset w/ Schuyler, Movement, Meditation, Deep Clarity & Healing
- A Winter Solstice reset with movement, Reiki, meditation, oracle cards, and sound healing to release the old and welcome clarity for the season ahead.
- Sunday Dec 14, 2025
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Dec 17, 2025
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Dec 24, 2025
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Dec 31, 2025
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Solasta 30a 108 Sun Salutations — New Year’s Day
- Honor New Year’s Day with 108 Sun Salutations—a ritual of renewal that awakens strength, clears energy, and sets powerful intentions for 2026.
- Thursday Jan 1, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 7, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 14, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 21, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 28, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Feb 4, 2026
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