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Categories
Health & Wellness
Hours:
Mon–Fri: 8 AM–6 PM | Sat: 8 AM–2 PM
Driving Directions:
We’re in the new plaza in Santa Rosa Beach, right next to the Pilates and Stretch Zone studios. Look for the SOLASTA 30A sign!
About Us
Yoga Studio, Modern Veda and Body Contouring Spa **(features infrared sauna and halo chamber) Solasta : Gaelic Origin; luminous, shining and sacred from within. The vision of a dancer-turned-healer, dedicated pre-med student and Eastern Holistic Health Practitioner, advanced yoga, Pilates and Gyrokinesis instructor and one of the top movement class providers in the U.S. Yoga Studio, Modern Veda and Body Contouring Spa **(features infrared sauna and halo chamber).
Images
Events
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 7, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 14, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 21, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Jan 28, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Feb 4, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Feb 11, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Feb 18, 2026
New Class on schedule: Flexibility Fow
- Increase mobility and prepare for advanced poses with targeted stretching for hips, hamstrings, and heart space. Leave feeling open, lengthened, and aligned.
- Wednesday Feb 25, 2026
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