
Categories
Personal TrainingHealth Clubs/Fitness
About Us
Get ready for a fun, calorie crushing kickboxing cardio workout! Our 1 hour workouts will burn tons of calories; increase strength, build lean muscle mass, power, and cardiovascular endurance; reduce stress; and boost confidence levels in a high impact class!
We also offer personal training with YOUR specific goals in mind, small group training, HIIT classes, and OCR (obstacle course race) specific training - great for clients preparing for their first mud run or their first 30+ mile ultra obstacle course!
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